For members of Blue Cross and Blue Shield Blue Plus logo
NourishedRx registered trademark logo

Up to 12 weeks of healthy
food at no cost to you. Enrollment for 2026 is now closed.

Feel your best with delicious food and nutrition support. This benefit is available at no cost as part of your Blue Cross and Blue Shield of Minnesota and Blue Plus health plan.

What is an A1c?

Your A1c is a lab test that measures your average blood sugar over the past 2–3 months. It helps us confirm whether this program is right for you.

What counts as valid A1c documentation?

Accepted formats: Screenshot or photo of your lab result, MyChart export, or PDF.

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Have your Blue Plus member ID card ready. See example
This program is no longer enrolling members for 2026.

You can also text or call NourishedRx at 651-300-5788 or email us at food@nourishedrx.com. We're available Monday to Friday, 7 a.m. to 7 p.m. Central Time (CT) to help you get started.

We're here to help you feel your best.

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No guesswork. No grocery lines.

Food is chosen by nutrition experts and delivered to your door.

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Included in your health plan.

Available at no cost to eligible Blue AdvantageSM Families and Children and MinnesotaCare members.

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Personalized for you.

Everything is matched to your needs, preferences, and health goals.

YOU WILL RECEIVE:

The right food, with the right support

Our dietitians choose the foods in each delivery. They pick
foods that support your health and fit your needs.

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Up to 12 weeks of food

Delivered to your home
and chosen by dietitians
to fit your needs.

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Work with a nutrition coach

A real person who
supports your goals, and
helps you stay on track.

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Food that feels familiar

Healthy foods that match
your tastes and meet your
needs.

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Stress-free support

No need to go anywhere—get all your support right where you are.

100% at no cost to you

Included in your
health plan.

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Simple tools & guidance

Easy recipes, tips,
and support.

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Delivery is included at no cost to you.

How it works

STEP 1
Get started

Take the quick survey or give us a call to verify your eligibility and get started.

STEP 2
Tell us about you

Share your food preferences, health goals, and any allergies. We’ll build a plan around you.

STEP 3
Meet your nutrition coach

You will work with an expert who will support, motivate, and guide you.

STEP 4
Get it delivered

We’ll send your curated food boxes straight to your door. Delivery is always included at no cost to you.

Designed to support you.

What you'll get and why it works

Our nutrition program helps you step by step. You start with ready meals and
then learn simple cooking with fresh foods to build healthy habits.

Weeks 1 - 2
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Fully Prepared Meals

Ready to heat and eat. Meals arrive fully prepared — no cooking skills needed.

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No cooking required
Weeks 3 - 4
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Meal Kits

Easy meal kits with fresh
ingredients that help you try new meals and build confidence.

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Simple cooking skills
Weeks 5 - 12
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Groceries

A mix of fresh produce and other groceries to support healthy meals at home.

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Fresh ingredients, delivered

Eligibility Requirements:

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You must meet the eligibility requirements and be enrolled with Blue Cross and Blue Shield of Minnesota and Blue Plus

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) Program FEP Blue Basic® plan or Postal Service Health Benefits (PSHB) Program FEP Blue Focus®, FEP Blue Basic®, FEP Blue Standard® plan.

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You'll need your Blue Plus Member ID card (Find My ID) to confirm eligibility

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Click here to see exclusion criteria
Take the quick survey linked above or call us at 651-300-5788 between 7 a.m. and 7 p.m. Central Time (CT).

Thousands of members trust
NourishedRx to support their health.

“Your food is so tasty and has improved my overall health immeasurably. I am so very happy that you have linked with my insurance plan allowing me to use your service monthly!!”

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"I'm so thankful for this program and everything I've learned from it like how to eat well and eat healthy. It's helped me lower my A1c and I've lost weight!"

5 yellow stars

"You all are wonderful. I love the boxes of frozen foods that came, that you can microwave. They were delicious, they were nutritious, and they were easy. I enjoyed all that I got. I'm very grateful for all of it and everything you helped with."

5 yellow stars

"The food is REALLY good. I've really enjoyed these meals..Thank you so much you've been very helpful."

5 yellow stars

“I’m feeling physically better from eating the kinds of foods I want to eat that you’re getting me. I was a healthy eater before, but I’m feeling even stronger. It works — so many people could use you!”

5 yellow stars

“Since starting this program, I’ve lost weight, my pain levels have dropped, and my doctor told me my lab results are the best they’ve ever been!”

5 yellow stars

"I appreciate you guys going above and beyond for your members. I really appreciate your services"

5 yellow stars

"I always look forward to my deliveries—this food is the best, sometimes it's the only healthy meal I have all month."

5 yellow stars

"I used to feel forgotten, but now I know someone cares. Every time I receive a delivery, it reminds me I’m not alone."

5 yellow stars

Frequently Asked Questions

DHS_041326_K06 DHS Approved 04/23/2026
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Who We Support

Our Solution

Knowledge Hub