Healthy food and support during your pregnancy at no cost to you!

Get six months of healthy meals, groceries, and nutrition support—at no cost to you. The Healthy Pregnancy program, in partnership with the Community Health Association of Connecticut and Wholesome Wave, is here to help you during your pregnancy.

What is an A1c?

Your A1c is a lab test that measures your average blood sugar over the past 2–3 months. It helps us confirm whether this program is right for you.

What counts as valid A1c documentation?

Accepted formats: Screenshot or photo of your lab result, MyChart export, or PDF.

Enroll in minutes! Take the survey to start:


You can also text or call NourishedRx at 860-384-6930 or email us at food@nourishedrx.com. We're available Monday to Friday, 8 a.m. to 8 p.m. ET to help you get started.

We're here to help you feel your best.

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No guesswork. No grocery lines.

Your food is thoughtfully selected by registered dietitians and delivered right to your door.

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Covered by your clinic.

This program, in partnership with the Community Health Association of Connecticut and Wholesome Wave, is available at no cost for eligible patients of:

  • Optimus Health Care
  • Southwest Community Health Center
  • Cornell Scott Hill Health Center
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Personalized for you.

We tailor meals and coaching to your needs, preferences, and health goals. You get the flexibility of a prepaid card for healthy groceries.

YOU WILL RECEIVE:

The right food, with the right support

Our expert dietitians select each food delivery to support your health goals.
We select items that fit your dietary needs, lifestyle, and preferences.

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6 months of food support

Delivered to your home, chosen by dietitians, and matched to your preferences.

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Work with a nutrition coach

A real person who supports your goals, and helps you stay on track.

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Food that feels familiar

Culturally relevant, nourishing food that adapts to your needs.

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Stress-free support

No need to go anywhere—get all your support right where you are.

100% at no cost to you

Available at no cost for eligible Community Health Association of Connecticut patients.

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Simple tools & guidance

Easy recipes, wellness tips, and support in English and Spanish.

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Delivery is always included at no extra cost to you.

How it works

STEP 1
Get started

Take the quick survey or give us a call to verify your eligibility and get started.

STEP 2
Tell us about you

Share your food preferences, health goals, and any allergies. We’ll build a plan around you.

STEP 3
Meet your nutrition coach

You’ll be paired with an expert for ongoing support, motivation, and guidance.

STEP 4
Get it delivered

We’ll send your curated food boxes and $50 prepaid grocery card straight to your door. Delivery is always included.

Expertly curated, just for you.

What you'll get and why it works

Our nutrition program made to fit your life. You can get prepared meals and
fresh ingredients for cooking, tailored to your health goals and preferences.

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Fully Prepared Meals

Ready to heat and eat. Meals arrive fully prepared — no cooking skills needed.

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No cooking required
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Groceries

A $50 prepaid card, refilled monthly, for fresh groceries for your home.

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Fresh ingredients, on your own timeline

Eligibility Requirements:

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You must be an eligible patient of Optimus Health Care, Southwest Community Health Center, or Cornell Scott Hill Health Center

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) FEP Blue Baisc plan or Postal Service Health Benefits (PSHB) FEP Blue Basic, FEP Blue Focus, or FEP Blue Standard plan.

Members with Medicare Part B or Medicare Advantage as Primary policy are ineligible.

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Up to 28 weeks gestation

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) FEP Blue Baisc plan or Postal Service Health Benefits (PSHB) FEP Blue Basic, FEP Blue Focus, or FEP Blue Standard plan.

Members with Medicare Part B or Medicare Advantage as Primary policy are ineligible.

Take the quick survey or call us at 860-384-6930 between 8 a.m. and 8 p.m. ET.

Thousands of members trust
NourishedRx to support their health.

“Your food is so tasty and has improved my overall health immeasurably. I am so very happy that you have linked with my insurance plan allowing me to use your service monthly!!”

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"I'm so thankful for this program and everything I've learned from it like how to eat well and eat healthy. It's helped me lower my A1c and I've lost weight!"

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"You all are wonderful. I love the boxes of frozen foods that came, that you can microwave. They were delicious, they were nutritious, and they were easy. I enjoyed all that I got. I'm very grateful for all of it and everything you helped with."

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"The food is REALLY good. I've really enjoyed these meals..Thank you so much you've been very helpful."

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“I’m feeling physically better from eating the kinds of foods I want to eat that you’re getting me. I was a healthy eater before, but I’m feeling even stronger. It works — so many people could use you!”

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“Since starting this program, I’ve lost weight, my pain levels have dropped, and my doctor told me my lab results are the best they’ve ever been!”

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"I appreciate you guys going above and beyond for your members. I really appreciate your services"

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"I always look forward to my deliveries—this food is the best, sometimes it's the only healthy meal I have all month."

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"I used to feel forgotten, but now I know someone cares. Every time I receive a delivery, it reminds me I’m not alone."

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Frequently Asked Questions

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Who We Support

Our Solution

Knowledge Hub