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Enjoy healthy food and support at no cost during your pregnancy

Get six months of healthy meals, groceries, and nutrition support. We make them to fit your tastes and your health needs. They come to your home during pregnancy and after your baby is born.

Use this program at no cost with your Blue Cross and Blue Shield Service Benefit Plan.

What is an A1c?

Your A1c is a lab test that measures your average blood sugar over the past 2–3 months. It helps us confirm whether this program is right for you.

What counts as valid A1c documentation?

Accepted formats: Screenshot or photo of your lab result, MyChart export, or PDF.

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Have your member ID card ready. See example
Enroll in minutes! Take the survey to start:

You can also text or call NourishedRx at 651-300-5788 or email us at food@nourishedrx.com. We're available Monday to Friday, 7 a.m. to 7 p.m. Central Time (CT) to help you get started.

We're here to help you feel your best.

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No guesswork. No grocery lines.

Your food is carefully selected by registered dietitians and delivered right to your door.

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Included in your health plan.

Available at no extra cost to eligible members.

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Personalized for you.

We tailor everything—meals and coaching—to your needs, preferences, and health goals

YOU WILL RECEIVE:

The right food, with the right support

Our expert dietitians select each food delivery to support your health goals.
We select items that fit your dietary needs, lifestyle, and preferences.

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Six months of food support

Delivered to your home, chosen by dietitians, and matched to your preferences.

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Work with a nutrition coach

A real person who
supports your goals, and
helps you stay on track.

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Food that feels familiar

Culturally relevant, nourishing food that meets you where you are.

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Stress-free support

No need to go anywhere—get all your support right where you are.

100% at no cost to you

Included with your health plan — no copays or hidden fees.

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Simple tools & guidance

Easy recipes, wellness tips, and support in English, Spanish, and Somali.

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Delivery is included at no extra cost to you.

How it works

STEP 1
Get started

Take the quick survey or give us a call to verify your eligibility and get started.

STEP 2
Tell us about you

Share your food preferences, health goals, and any allergies. We’ll build a plan around you.

STEP 3
Meet your nutrition coach

A coach will support you, motivate you, and guide you along the way.

STEP 4
Get it delivered

We’ll send your curated food boxes straight to your door. Delivery is always included.

Expertly curated, just for you.

What you'll get and why it works

Our nutrition program is thoughtfully designed to support you for a full six months—offering fully prepared meals for quick, healthy options and fresh ingredients to help you build your own healthy meals.

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Fully Prepared Meals

Ready to heat and eat. Meals arrive fully prepared — no cooking skills needed.

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No cooking required
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Groceries

A mix of fresh produce and other groceries to support healthy meals at home.

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Fresh ingredients, delivered

Eligibility Requirements:

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You must be enrolled with Blue Cross and Blue Shield Service Benefit Plan

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) Program FEP Blue Basic® plan or Postal Service Health Benefits (PSHB) Program FEP Blue Focus®, FEP Blue Basic®, FEP Blue Standard® plan.

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Pregnant and between 20 and 27 weeks gestation

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) Program FEP Blue Basic® plan or Postal Service Health Benefits (PSHB) Program FEP Blue Focus®, FEP Blue Basic®, FEP Blue Standard® plan.

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You'll need your health plan Member ID card (Find My ID) to confirm eligibility

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Click here to see exclusion criteria
Take the quick survey linked above or call us at 651-300-5788 between 7 a.m. and 7 p.m. Central Time (CT).

Thousands of members trust
NourishedRx to support their health.

“Your food is so tasty and has improved my overall health immeasurably. I am so very happy that you have linked with my insurance plan allowing me to use your service monthly!!”

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"I wanted to say thank you to you. You give me a lot of attention during the pregnancy. You always check in to see how I'm doing... and I'm grateful for that."

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"You all are wonderful. I love the boxes of frozen foods that came, that you can microwave. They were delicious, they were nutritious, and they were easy. I enjoyed all that I got. I'm very grateful for all of it and everything you helped with."

5 yellow stars

"The food is REALLY good. I've really enjoyed these meals..Thank you so much you've been very helpful."

5 yellow stars

“I’m feeling physically better from eating the kinds of foods I want to eat that you’re getting me. I was a healthy eater before, but I’m feeling even stronger. It works — so many people could use you!”

5 yellow stars

Having fresh fruits and vegetables delivered to my doorstep made a huge difference. NourishedRx gave me confidence that I was making the best food choices for my baby and myself.

5 yellow stars

"I appreciate you guys going above and beyond for your members. I really appreciate your services"

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"I always look forward to my deliveries—this food is the best, sometimes it's the only healthy meal I have all month."

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"I used to feel forgotten, but now I know someone cares. Every time I receive a delivery, it reminds me I’m not alone."

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Frequently Asked Questions

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Who We Support

Our Solution

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