NourishedRx registered trademark logo

Get extra support after childbirth with food, diapers, and wipes at no cost to you

The weeks after childbirth are an important time for you and your baby. Delaware First Health, in partnership with NourishedRx, offers a postpartum support program that provides healthy food, diapers, and wipes delivered to your home for up to 12 weeks after childbirth.

This program is available to Delaware First Health members at no cost to you. You'll also receive nutrition support and resources designed to help you and your family during the postpartum period.

What is an A1c?

Your A1c is a lab test that measures your average blood sugar over the past 2–3 months. It helps us confirm whether this program is right for you.

What counts as valid A1c documentation?

Accepted formats: Screenshot or photo of your lab result, MyChart export, or PDF.

arrow pointing right
Have your member ID card ready. See example
Enroll in minutes! Take the survey to start:

You can also text or call NourishedRx at 302-499-4829 or email us at food@nourishedrx.com. We're available Monday to Friday, 8 a.m. to 8 p.m. ET to help you get started.

We're here to help you feel your best.

woman cradling child in her arms while sitting on a chair
checkmark icon in a red circle
No guesswork. No grocery lines.

Your food is carefully selected by registered dietitians and delivered right to your door.

checkmark icon in a red circle
Included in your health plan.

Available at no extra cost to eligible members.

checkmark icon in a red circle
Personalized for you.

We tailor everything—meals and coaching—to your needs, preferences, and health goals

YOU WILL RECEIVE:

The right food, with the right support

Our expert dietitians select each food delivery to support your health goals.
We select items that fit your dietary needs, lifestyle, and preferences.

icon of a bag of groceries
Up to 12 weeks of food support

Delivered to your home, chosen by dietitians, and matched to your preferences.

coach pointing to a star icon
Work with our nutrition support team

Real people who support your goals, and help you stay on track for as little as $0.

icon of a nutritionally balanced plate of food
Food that feels familiar

Culturally relevant, nourishing food that meets you where you are.

Speech bubbles question and answer icon
Stress-free support

No need to go anywhere—get all your support right where you are.

100% at no cost to you

Included with your health plan — no copays or hidden fees.

learning icon
Simple tools & guidance

Easy recipes, wellness tips, and support in English and Spanish.

icon of a fast delivery truck
Delivery is included at no extra cost to you.

How it works

STEP 1
Get started

Take the quick survey or give us a call to verify your eligibility and get started.

STEP 2
Tell us about you

Share your food preferences, health goals, and any allergies. We’ll build a plan around you.

STEP 3
Get it delivered

We’ll send your curated food boxes, diapers, and wipes straight to your door. Delivery is always included.

Expertly curated, just for you.

What you'll get and why it works

Our nutrition program is thoughtfully designed to support you for up to 12 weeks postpartum—offering fully prepared meals for quick, healthy options and fresh ingredients to help you build your own healthy meals.

meal prepped food in glass containers
Fully Prepared Meals

Ready to heat and eat. Meals arrive fully prepared — no cooking skills needed.

checkmark icon in a red circle
No cooking required
person holding pox of fresh fruits and vegetables
Meal Kits/Groceries

A mix of fresh produce and other groceries to support healthy meals at home.

checkmark icon in a red circle
Fresh ingredients, delivered
Diapers & Wipes

Deliveries of diapers and wipes for your baby — right to your doorstep.

checkmark icon in a red circle
Ready for baby

Eligibility Requirements:

checkmark icon in a red circle

You must be enrolled with an eligible Delaware First Health Plan

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) Program FEP Blue Basic® plan or Postal Service Health Benefits (PSHB) Program FEP Blue Focus®, FEP Blue Basic®, FEP Blue Standard® plan.

checkmark icon in a red circle

Up to 12 weeks postpartum

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) Program FEP Blue Basic® plan or Postal Service Health Benefits (PSHB) Program FEP Blue Focus®, FEP Blue Basic®, FEP Blue Standard® plan.

checkmark icon in a red circle

You'll need your health plan Member ID card (Find My ID) to confirm eligibility

arrow pointing right
Click here to see exclusion criteria
Take the quick survey linked above or call us at 302-499-4829 between 8 a.m. and 8 p.m. ET.

Thousands of members trust
NourishedRx to support their health.

“Your food is so tasty and has improved my overall health immeasurably. I am so very happy that you have linked with my insurance plan allowing me to use your service monthly!!”

5 yellow stars

"I wanted to say thank you to you. You give me a lot of attention during the pregnancy. You always check in to see how I'm doing... and I'm grateful for that."

5 yellow stars

"You all are wonderful. I love the boxes of frozen foods that came, that you can microwave. They were delicious, they were nutritious, and they were easy. I enjoyed all that I got. I'm very grateful for all of it and everything you helped with."

5 yellow stars

"The food is REALLY good. I've really enjoyed these meals..Thank you so much you've been very helpful."

5 yellow stars

“I’m feeling physically better from eating the kinds of foods I want to eat that you’re getting me. I was a healthy eater before, but I’m feeling even stronger. It works — so many people could use you!”

5 yellow stars

Having fresh fruits and vegetables delivered to my doorstep made a huge difference. NourishedRx gave me confidence that I was making the best food choices for my baby and myself.

5 yellow stars

"I appreciate you guys going above and beyond for your members. I really appreciate your services"

5 yellow stars

"I always look forward to my deliveries—this food is the best, sometimes it's the only healthy meal I have all month."

5 yellow stars

"I used to feel forgotten, but now I know someone cares. Every time I receive a delivery, it reminds me I’m not alone."

5 yellow stars

Frequently Asked Questions

NourishedRx registered trademark logo
AICPA SOC for Service Organizations logo
US small business administration woman-owned small business certified logo
E-Verify logo

Who We Support

Our Solution

Knowledge Hub