Four months of healthy food to your doorstep — at no additional cost to you!

Feel your best with delicious food, nutrition coaching, and and ongoing wellness support – tailored to what you like and what your body needs. The Feed Your Health program is covered by your health plan at no cost to you.

If you have diabetes, this program may be for you. To participate, your most recent A1c must be 8.0% or higher (What is A1c?). Not sure about A1c? We'll help you!

Start by taking a quick survey to confirm eligibility:*

Have your member ID card ready. See example

You can also text or call NourishedRx at 919-296-4767 or email us at feedyourhealth@nourishedrx.com. We're available Monday through Friday, 8AM to 8PM ET.

We're here to help you feel your best.

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No guesswork. No grocery lines.

Your food is thoughtfully selected by registered dietitians and delivered right to your door.

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Fully covered by your health plan.

This program is part of your health plan, and it’s fully covered for eligible members.

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Personalized for you.

Everything – from meals to coaching – is matched to your needs, preferences, and health goals.

YOU WILL RECEIVE:

The right food, with the right support

Each food delivery is thoughtfully curated by our expert dietitians to support your health goals.
We select items that fit your dietary needs, lifestyle, and preferences.

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Four months of food

Delivered to your home, chosen by dietitians, and matched to your preferences.

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Your own nutrition coach

A real person who checks in, supports your goals, and helps you stay on track.

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Food that feels familiar

Culturally relevant, nourishing food that meets you where you are.

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Stress-free support

No need to go anywhere—get all your support right where you are.

100% Covered

Fully covered by your health plan—no cost, no copays, no surprise bills.

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Simple tools & guidance

Easy recipes, wellness tips, and support.

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Delivery is included at no extra cost to you.

We’re here for you at every step of the way

(12  months of support)

First 3 Months

You'll receive heat-and-eat meals first followed by meal kits then groceries.

First 6 Months

Personalized support from a nutrition coach to help you build healthy habits.

Full Year

Recipes, lessons, and wellness tips you can access anytime. Available in English and Spanish.

What you'll get and why it works

Feed Your Health is designed to make healthy eating feel easier. We don’t expect you to change everything at once. Instead, we take small steps that help you feel more confident over time. We’ll check in with quick surveys so we can better support you.

Weeks 1 - 3
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Fully Prepared Meals

Easy heat-and-eat meals and a starter pantry kit — no cooking skills needed.

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No cooking required
Weeks 4 - 5
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Meal Kits

Easy-to-follow kits with fresh ingredients — great for building confidence and trying new meals.

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Simple cooking skills
Weeks 6 - 16
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Groceries

Cook confidently at home with fresh groceries, using the skills you’ve built.

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Cook with confidence

How it works

STEP 1
Confirm eligibility

Confirm your eligibility and provide proof that your most recent A1c is 8.0% or higher from the past twelve months. Don’t have your results? We’ll help you get them!

STEP 2
Complete a quick assessment

Once your eligibility is confirmed, fill out a short assessment so we can personalize your plan. You’re officially enrolled once your assessment is submitted.

STEP 3
Meet your nutrition coach

You’ll be paired with an expert for ongoing support, motivation, and guidance. We’ll also send quick surveys to help us personalize your experience.

STEP 4
Get it delivered

We’ll send your curated food boxes straight to your door. Delivery is always included.

Expertly curated, just for you.

Eligibility Requirements*

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Enrolled in a Blue Cross and Blue Shield of North Carolina (Blue Cross NC) health plan

Enrolled in one of the following Blue Cross and Blue Shield Service Benefit Plan:

Federal Employee Health Benefits (FEHB) Program FEP Blue Basic® plan or Postal Service Health Benefits (PSHB) Program FEP Blue Focus®, FEP Blue Basic®, FEP Blue Standard® plan.

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Diagnosed with type 2 diabetes

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Latest Hemoglobin A1c (HbA1c) value of 8.0% or greater in the last twelve months. (What is A1c?) A copy of your lab result is required to complete enrollment. Not sure about your A1c? We'll help you!

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You'll need your Blue Cross NC member ID card (Find My ID) to confirm eligibility

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Click here to see exclusion criteria
Take the quick survey or call us at 919-296-4767 between 8AM and 8PM ET.

Many members trust NourishedRx
to support their health.

“Your food is so tasty and has improved my overall health immeasurably. I am so very happy that you have linked with my insurance plan allowing me to use your service monthly!!”

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"I'm so thankful for this program and everything I've learned from it like how to eat well and eat healthy. It's helped me lower my A1c and I've lost weight!"

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"You all are wonderful. I love the boxes of frozen foods that came, that you can microwave. They were delicious, they were nutritious, and they were easy. I enjoyed all that I got. I'm very grateful for all of it and everything you helped with."

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"The food is REALLY good. I've really enjoyed these meals..Thank you so much you've been very helpful."

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“I’m feeling physically better from eating the kinds of foods I want to eat that you’re getting me. I was a healthy eater before, but I’m feeling even stronger. It works — so many people could use you!”

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“Since starting this program, I’ve lost weight, my pain levels have dropped, and my doctor told me my lab results are the best they’ve ever been!”

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"I appreciate you guys going above and beyond for your members. I really appreciate your services"

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"I always look forward to my deliveries—this food is the best, sometimes it's the only healthy meal I have all month."

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"I used to feel forgotten, but now I know someone cares. Every time I receive a delivery, it reminds me I’m not alone."

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Take care of your overall health!

Did you know your annual wellness exam is an important step to staying healthy? Your Blue Cross NC health plan can help:

Connect with a primary care provider
Choose the right physician for you

Frequently Asked Questions

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Who We Support

Our Solution

Knowledge Hub